I'm Pregnant! Now What?

When you found out you are pregnant, you may have experienced a whole lot of emotions. It can be difficult to know how to sort through these emotions and all the information that's given to you.
You and your partner will share and learn about what you are experiencing during this early part of pregnancy and gain knowledge about what's to come. This early pregnancy education course is a safe, relaxed, non-judgmental learning space.

*Please email for dates and location

Early Pregnancy Education
taken before 20 weeks
Share what you're experience
Basic nutrition
Exercise
Physical changes
The Trimesters
Easing Discomforts
Baby's development
Stress management
and more
​One, 2 hour class $55